Does Energy Healing Work? Exploring the Science and Research Behind It

Setting the Right Mindset for Growth and Success

The Powerful Connection Between a Healthy Gut and Your Well-being

Exploring Aspects and Expectations of Integrative Medicine  

The Power of Visualization: Building a Healthier You from the Inside Out  

Journaling for Mental Clarity: How to Plan a Healthier, Happier Year

Inspiration from Within: Building Confidence to Tackle the New Year

Using Herbal Medicine to Complement Medical Treatments

Meal Prep Made Easy: Healthy Eating Habits for a Busy Year

Mind-Body Techniques to Reduce Holiday Anxiety

Maintaining Your Motivation During the Holiday Rush

Healthy Holiday Substitutes: Enjoy Festivities Without Overindulgence 

Daily Self-Care Tips to Boost Mental Health and Resilience

How Meditation Can Improve Physical Health: A Beginner’s Guide

Woman shopping for the holidays, dealing with holiday stress

Holiday Stress Management: Preparing Your Mindset for the Holiday Season

Mindfulness techniques practiced by a group of people

Mindfulness Techniques for a Strong Mind-Body Connection

Organic food laid out for a balanced diet

How to Maintain a Balanced Diet Before the Holidays Hit

What is Functional Nutrition? Supporting Health Beyond Prescriptions

Sustainable diets starts with adopting sustainable nutrition by shopping at farmers' markets

Healthy Eating Made Simple: Tips for Sustainable Dietary Changes

Integrating natural remedies to your current medical treatments require blend of holistic and conventional medicine

How to Integrate Natural Remedies with your Current Treatment Plan

Relationship Issues

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Wellness & Lifestyle

Mental Health

Life Challenges

BS Social Work

Communication

Infidelity

Intimacy Issues

Physical / Emotional Distance

Trust / Jealousy

Unresolved Conflicts

Strength Training

Weight Loss / Management

Cardio Workouts

Core Stability & Strength

Endurance Building

Flexibility & Balance

Recovery and Rehabilitation

Sports Training

Fatigue

Eating habits

Exercise Routine

Focus and Attention

Mindfulness & Meditation

Nutrient Deficiency

Personal & Professional Development

Sleep Disorders

Sports Nutrition

Stress Management

Addiction

Alcohol and Drug Dependency

Anxiety & Panic Attacks

Bipolar Disorder

Borderline Personality Disorder (BPD)

Depression

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Eating Disorders

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Life Purpose

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<p>I offer individual part-therapy and part-coaching for clients looking to bridge the gap between their subconscious minds and conscious minds. We fill the holes of emptiness, unworthiness and self-acceptance. If you're looking for purpose and meaning this coaching container is it!</p>

1:1  Hybrid Coaching

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Complementary and Alternative Medicine (CAM) Practitioners

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BS Social Work (United States)

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Nexia Wellness Inc.

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Nexia Wellness Inc.

Specializations

Discover More

Contact Info