Does Energy Healing Work? Exploring the Science and Research Behind It

Setting the Right Mindset for Growth and Success

The Powerful Connection Between a Healthy Gut and Your Well-being

Exploring Aspects and Expectations of Integrative Medicine  

The Power of Visualization: Building a Healthier You from the Inside Out  

Journaling for Mental Clarity: How to Plan a Healthier, Happier Year

Inspiration from Within: Building Confidence to Tackle the New Year

Using Herbal Medicine to Complement Medical Treatments

Meal Prep Made Easy: Healthy Eating Habits for a Busy Year

Mind-Body Techniques to Reduce Holiday Anxiety

Maintaining Your Motivation During the Holiday Rush

Healthy Holiday Substitutes: Enjoy Festivities Without Overindulgence 

Daily Self-Care Tips to Boost Mental Health and Resilience

How Meditation Can Improve Physical Health: A Beginner’s Guide

Woman shopping for the holidays, dealing with holiday stress

Holiday Stress Management: Preparing Your Mindset for the Holiday Season

Mindfulness techniques practiced by a group of people

Mindfulness Techniques for a Strong Mind-Body Connection

Organic food laid out for a balanced diet

How to Maintain a Balanced Diet Before the Holidays Hit

What is Functional Nutrition? Supporting Health Beyond Prescriptions

Sustainable diets starts with adopting sustainable nutrition by shopping at farmers' markets

Healthy Eating Made Simple: Tips for Sustainable Dietary Changes

Integrating natural remedies to your current medical treatments require blend of holistic and conventional medicine

How to Integrate Natural Remedies with your Current Treatment Plan

Mental Health

Wellness & Lifestyle

Fitness and Mobility

Life Challenges

M.D. Doctor or Medicine

Graduate Medical Education, Family Medicine

Institute for Functional Medicine Certification Program

Anxiety & Panic Attacks

ADHD/ADD

Addiction

Alcohol and Drug Dependency

Bipolar Disorder

Borderline Personality Disorder (BPD)

Depression

Dissociative Disorders

Eating Disorders

Obsessive-Compulsive Disorder (OCD)

Phobias

Physical Abuse

Post-Traumatic Stress Disorder (PTSD)

Schizophrenia

Trauma & Mental Abuse

Stress Management

Eating habits

Exercise Routine

Fatigue

Focus and Attention

Mindfulness & Meditation

Nutrient Deficiency

Personal & Professional Development

Sleep Disorders

Sports Nutrition

- 60 – 80 minutes one-on-one time with Dr. Alex (via telemedicine). - An in-depth medical, diet, and lifestyle history intake. - A personalized and strategic plan of action which may include: -Laboratory and advanced functional medicine tests for further investigation -Recommendations for immediate relief of symptoms -Stress management prescription -And other integrative functional medicine strategies - An open exchange between doctor and patient—you will have the time and space to have all your questions answered. - Recommendations for a follow-up appointment schedule.

Initial Nourish Medicine Consultation

Core Stability & Strength

Flexibility & Balance

Weight Loss / Management

Cardio Workouts

Endurance Building

Recovery and Rehabilitation

Sports Training

Strength Training

- Review of findings and interpretation of your initial lab work - A personalized treatment plan based on your results: - Recommended nutritional plan - Lifestyle modifications -Medical-grade supplementation -Prescription medication if needed - The time and space to have your questions answered

Review of Findings Consultations

Burnout

Financial Struggles

Life / Career Transitions

Life Purpose

Loss & Grief

Self-Confidence

Work-Life Balance

- 30-60 minutes one-on-one time with Dr. Alex (time varies upon your unique case) - Progress review - Follow-up testing, as needed - A progress-check of your healing plan - Enhancements or adjustments made to your healing plan (based on lab work, progress, symptomology, etc.) as-needed - The time and space to have your questions answered

Progress Tracking Consultations

- 30-60 minutes one-on-one time with Dr. Alex (time varies upon your unique case)- Progress review- Follow-up testing, as needed- A progress-check of your healing plan- Enhancements or adjustments made to your healing plan (based on lab work, progress, symptomology, etc.) as-needed- The time and space to have your questions answered

Progress Tracking Consultations - 45 Min

Progress Tracking Consultations - 60 Min

Health Coach

Coaches

Coaches

Complementary and Alternative Medicine (CAM) Practitioners

Integrative and Functional Medicine Practitioners

Dietitians and Nutritionists

Personal Trainers and Fitness Instructors

Therapists and Counselors

Manual Therapy and Chiropractors

Energy Healers

Qualifications (Credentials, Education, Experience)

M.D. Doctor or Medicine (United States)

B A (United States)

Graduate Medical Education, Family Medicine (United States)

Institute for Functional Medicine Certification Program (United States)

Conditions and Issues Addressed

Suggested Articles

Suggested Articles

Social

Nexia Wellness Inc.

Specializations

Discover More

Contact Info

Nexia Wellness Inc.

Specializations

Discover More

Contact Info