Does Energy Healing Work? Exploring the Science and Research Behind It

Setting the Right Mindset for Growth and Success

The Powerful Connection Between a Healthy Gut and Your Well-being

Exploring Aspects and Expectations of Integrative Medicine  

The Power of Visualization: Building a Healthier You from the Inside Out  

Journaling for Mental Clarity: How to Plan a Healthier, Happier Year

Inspiration from Within: Building Confidence to Tackle the New Year

Using Herbal Medicine to Complement Medical Treatments

Meal Prep Made Easy: Healthy Eating Habits for a Busy Year

Mind-Body Techniques to Reduce Holiday Anxiety

Maintaining Your Motivation During the Holiday Rush

Healthy Holiday Substitutes: Enjoy Festivities Without Overindulgence 

Daily Self-Care Tips to Boost Mental Health and Resilience

How Meditation Can Improve Physical Health: A Beginner’s Guide

Woman shopping for the holidays, dealing with holiday stress

Holiday Stress Management: Preparing Your Mindset for the Holiday Season

Mindfulness techniques practiced by a group of people

Mindfulness Techniques for a Strong Mind-Body Connection

Organic food laid out for a balanced diet

How to Maintain a Balanced Diet Before the Holidays Hit

What is Functional Nutrition? Supporting Health Beyond Prescriptions

Sustainable diets starts with adopting sustainable nutrition by shopping at farmers' markets

Healthy Eating Made Simple: Tips for Sustainable Dietary Changes

Integrating natural remedies to your current medical treatments require blend of holistic and conventional medicine

How to Integrate Natural Remedies with your Current Treatment Plan

Mental Health

Masters, Professional Counseling

Masters of Science, Mental Health Counseling

ADHD/ADD

Addiction

Alcohol and Drug Dependency

Anxiety & Panic Attacks

Bipolar Disorder

Borderline Personality Disorder (BPD)

Depression

Dissociative Disorders

Eating Disorders

Obsessive-Compulsive Disorder (OCD)

Phobias

Physical Abuse

Post-Traumatic Stress Disorder (PTSD)

Schizophrenia

Trauma & Mental Abuse

Perhaps you’ve already done some “inner work” to get clear on your goals and dreams but now realize you need directive guidance in how to make it happen, or maybe you could use some help getting clear in the first place. In either case a single life coaching session may be all you need to move forward with clarity. 50 Minute Session

1-Session Life Coaching

Sometimes the best option is knowing you’ve got ongoing support for the long-haul. It doesn’t matter if you’re not sure where to start, or even if you don’t know exactly where you’re headed. This program is for those consciously wanting to create a new life vision for yourself and are serious about making a change and looking to understand which areas to focus on. 3x - 50 Minute Sessions

3-Session Life Coaching

This program is for those who are ready to truly transform their thinking, beliefs, mindset and life. During our 3 months together, you’ll gain clarity on your goals, build awareness, and utilize effective tools to boldly take a step towards the life you are wanting to live. You will recognize your innate worth and unapologetically OWN it! 8x - 50 Minute Sessions

Own Your Truth 3-Month Program

Life Coach

Health Coach

Coaches

Coaches

Complementary and Alternative Medicine (CAM) Practitioners

Integrative and Functional Medicine Practitioners

Dietitians and Nutritionists

Personal Trainers and Fitness Instructors

Therapists and Counselors

Manual Therapy and Chiropractors

Energy Healers

Qualifications (Credentials, Education, Experience)

Masters, Professional Counseling (United States)

Masters of Science, Mental Health Counseling (United States)

Conditions and Issues Addressed

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Nexia Wellness Inc.

Specializations

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Nexia Wellness Inc.

Specializations

Discover More

Contact Info