Does Energy Healing Work? Exploring the Science and Research Behind It

Setting the Right Mindset for Growth and Success

The Powerful Connection Between a Healthy Gut and Your Well-being

Exploring Aspects and Expectations of Integrative Medicine  

The Power of Visualization: Building a Healthier You from the Inside Out  

Journaling for Mental Clarity: How to Plan a Healthier, Happier Year

Inspiration from Within: Building Confidence to Tackle the New Year

Using Herbal Medicine to Complement Medical Treatments

Meal Prep Made Easy: Healthy Eating Habits for a Busy Year

Mind-Body Techniques to Reduce Holiday Anxiety

Maintaining Your Motivation During the Holiday Rush

Healthy Holiday Substitutes: Enjoy Festivities Without Overindulgence 

Daily Self-Care Tips to Boost Mental Health and Resilience

How Meditation Can Improve Physical Health: A Beginner’s Guide

Woman shopping for the holidays, dealing with holiday stress

Holiday Stress Management: Preparing Your Mindset for the Holiday Season

Mindfulness techniques practiced by a group of people

Mindfulness Techniques for a Strong Mind-Body Connection

Organic food laid out for a balanced diet

How to Maintain a Balanced Diet Before the Holidays Hit

What is Functional Nutrition? Supporting Health Beyond Prescriptions

Sustainable diets starts with adopting sustainable nutrition by shopping at farmers' markets

Healthy Eating Made Simple: Tips for Sustainable Dietary Changes

Integrating natural remedies to your current medical treatments require blend of holistic and conventional medicine

How to Integrate Natural Remedies with your Current Treatment Plan

Mental Health

Wellness & Lifestyle

Pain

Allergies

Skin Conditions

Respiratory Conditions

Women's Health

Digestive Issues

Life Challenges

Certified Functional Nutrition Counselor

Certified Health Coach

Certified Life Coach

Board Certified Holistic Health Practitioner

Anxiety & Panic Attacks

Depression

ADHD/ADD

Addiction

Alcohol and Drug Dependency

Bipolar Disorder

Borderline Personality Disorder (BPD)

Dissociative Disorders

Eating Disorders

Obsessive-Compulsive Disorder (OCD)

Phobias

Physical Abuse

Post-Traumatic Stress Disorder (PTSD)

Schizophrenia

Trauma & Mental Abuse

Sleep Disorders

Stress Management

Eating habits

Exercise Routine

Fatigue

Focus and Attention

Mindfulness & Meditation

Nutrient Deficiency

Personal & Professional Development

Sports Nutrition

Arthritis or Joint Pain

Back and Muscle Pain

Carpal Tunnel Syndrome / Pinched Nerve

Chronic Pelvic Pain

Fibromyalgia

Migraine and Headaches

Neuropathic Pain

Post-surgical Pain

Sciatica

Tendinitis

Food allergies / Intolerance

Mold allergies

Pet allergies

Seasonal allergies

Acne

Dermatitis

Eczema

Psoriasis

Rosacea

Asthma

Bronchitis

COPD

Menopause

Breast Health

Endometriosis

Menstrual Irregularities

Polycystic Ovary Syndrome (PCOS)

Reproductive Health / Fertility

Urinary Tract Health

Women's Sexual Dysfunction

Constipation

Crohn's Disease

Heartburn / GERD / Acid Reflux

Irritable Bowel Syndrome / Disease (IBS / IBD)

Nausea

Ulcerative Colitis

Celiac Disease

Lactose Intolerance

Peptic Ulcers

Life Purpose

Burnout

Financial Struggles

Life / Career Transitions

Loss & Grief

Self-Confidence

Work-Life Balance

<p>When you start to put yourself FIRST on a daily basis, you’ll feel freer and less stressed, in spite of your busy life. You’ll finally have peace of mind and a more positive view of yourself. And you’ll have more energy to do what truly matters to you. Once you realize it’s the choices you make that hold you back or fuel you forward, the possibilities are limitless. If you’re ready to find out what makes your body and soul come alive . . . If you’re ready for a whole new you . . . If you’re ready to explore the best possible version of yourself . . . I am ready to learn more about you and share the opportunities that are possible for you.</p>

Health and Hormone Consultation

Life Coach

Health Coach

Coaches

Coaches

Complementary and Alternative Medicine (CAM) Practitioners

Integrative and Functional Medicine Practitioners

Dietitians and Nutritionists

Personal Trainers and Fitness Instructors

Therapists and Counselors

Manual Therapy and Chiropractors

Energy Healers

Qualifications (Credentials, Education, Experience)

Certified Functional Nutrition Counselor ()

Certified Health Coach ()

Certified Life Coach ()

Board Certified Holistic Health Practitioner ()

Certified Functional Nutrition Counselor (United States)

Board Certified Holistic Health Practitioner (United States)

Conditions and Issues Addressed

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Nexia Wellness Inc.

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Nexia Wellness Inc.

Specializations

Discover More

Contact Info