Mental & Emotional Health, Stress and Anxiety, Women's Health, Infertility, Life Success & Wellbeing, General Wellbeing, Personal Life Goals, Pregnancy Care, Healing & Support, Life Changes, Insomnia & Sleep, Career Goals, Mental & Emotional Health, Stress and Anxiety, Depression, Weight & Performance, PTSD, Weight Loss, Fatigue, Pain, Body and Muscle Pain, Headache and Migraine, ADHD, Brain Fog, Life Success & Wellbeing, General Wellbeing, Trauma, Healing & Support, Insomnia & Sleep

Lior Cohen. As a passionate Guided Meditation Facilitator and Wellness Coach, I am dedicated to empowering individuals and groups to overcome stress, anxiety, and emotional obstacles, guiding them toward a state of serene inner peace. Leveraging extensive personal experience, I utilize the transformative power of meditation and other modalities to navigate life's challenges with enhanced resilience and tranquillity, promoting optimal health and well-being. My mission is to guide individuals from within, aiding them in discovering the answers they seek and embarking on a journey to self-healing. Through my guidance, individuals cultivate calmness, joy, clarity, and inner peace in their lives.

Growing up, I struggled with stress, anxiety, and self-doubt. I felt nervous before social gatherings and constantly sought validation from others and didn't feel good enough. Working in the corporate world added to my stress levels, leaving me feeling inadequate. But everything changed when I discovered meditation 7 years ago. I delved into the connection between the body, mind, and spirit and learned about the impact of emotions on our energy levels and state of being. With daily meditation, I transformed my energy and emotions, took control of my self-talk, let off my anxiety and became the best version of myself. My passion is to share my high energy and hold space for others so they can have transformative experiences that will change their life. I am trained in the Guided Meditation Framework, Wellness Coaching, Qi Gong Bioenergy Healing and Sound Frequncay Healing Facilitation. Today, I specialize in guiding individuals and groups toward their self-healing journey and reconnecting with their authentic selves, helping them tap into the wisdom that already resides within them. I invite you to embark on a transformative journey of self-discovery with me and allow yourself to let go of stress and fear and transition from confusion to clarity. Under my guidance, you'll uncover realizations that lead to lasting transformation, filling your life with newfound clarity, creativity, and purpose.