Certified Holistic Health Coach & Certified Personal Trainer
Colorado, United States
Rate Starting At
10+ Years
English
Coaching, Fitness, Movement & Exercise
All Countries
Mental & Emotional Health, Life Success & Wellbeing, Relationships & Family, Weight & Performance, Weight Loss, Fatigue, Strength and Flexibility, Weight & Performance, Weight Loss, Fatigue, Strength and Flexibility, Weight & Performance, Weight Loss, Fatigue, Strength and Flexibility
Hi, I’m Carly! I am a Certified Health Coach and a NASM Personal Trainer. I live in Colorado with my husband and two kids. I have been guiding clients for almost 12 years. It brings me so much joy and excitement to now bring wellness into my community. When I am not working or with my family, I enjoy playing in the kitchen developing new recipes, skiing, surfing, hiking, roller skating, traveling, and exploring our beautiful state of Colorado.
$110.00
60 minutes (each session)
After over 12 years of working with clients, the ones that always stood out to me were women. We are so much, do so much, and are the last ones to put ourselves first. As a busy mother, I understand how hard it is to manage it all while finding the energy and time to focus on YOU.
Through our conversations, my hope is to challenge you to identify YOUR goals and transform them into a sustainable behavior change. We take our time with this change. I meet you where you are, understand how you tick, recognize any roadblocks, and work through them together. This approach ultimately solidifies a healthy lifestyle, a greater sense of self, and creates new paths. I also find that this new positive practice directly affects the whole family. Children often will follow healthy lifestyle and eating habits.
Through our sessions we will set realistic goals. Whether you want to lose weight, improve sleep, energize your days, or simply feel better, I will be with you through every step and stumble. We will use tools such as meal planning, time management, self care, and positive reinforcement to have you living your best life. I assist both remote and in person clients. Contact me for a complimentary consultation.
Coaching, Life Success & Wellbeing, Mental & Emotional Health, Relationships & Family
$40.00
30 minutes (each session)
I SERVE EVERY FITNESS LEVEL, MEETING YOU WHERE YOU ARE. TRAINING SESSIONS ARE LEAD IN PERSON OR THROUGH LIVE VIDEO CALLS. WORKOUTS ARE PREPARED AND TAILORED TO YOU AND EQUIPMENT THAT IS AVAILABLE. I WILL INSURE INJURY PREVENTION THROUGH FORM CORRECTION. GINGERMOVEZ CLASSES FOCUSES ON CARDIO, STRENGTH TRAINING, AND AEROBICS COMPLETE WITH UPBEAT AND MOTIVATING MUSIC!
Fatigue, Fitness, Movement & Exercise, Strength and Flexibility, Weight & Performance, Weight Loss
$75.00
60 minutes (each session)
I SERVE EVERY FITNESS LEVEL, MEETING YOU WHERE YOU ARE. TRAINING SESSIONS ARE LEAD IN PERSON OR THROUGH LIVE VIDEO CALLS. WORKOUTS ARE PREPARED AND TAILORED TO YOU AND EQUIPMENT THAT IS AVAILABLE. I WILL INSURE INJURY PREVENTION THROUGH FORM CORRECTION. GINGERMOVEZ CLASSES FOCUSES ON CARDIO, STRENGTH TRAINING, AND AEROBICS COMPLETE WITH UPBEAT AND MOTIVATING MUSIC!
Fatigue, Fitness, Movement & Exercise, Strength and Flexibility, Weight & Performance, Weight Loss
$220.00
I SERVE EVERY FITNESS LEVEL, MEETING YOU WHERE YOU ARE. TRAINING SESSIONS ARE LEAD IN PERSON OR THROUGH LIVE VIDEO CALLS. WORKOUTS ARE PREPARED AND TAILORED TO YOU AND EQUIPMENT THAT IS AVAILABLE. I WILL INSURE INJURY PREVENTION THROUGH FORM CORRECTION. GINGERMOVEZ CLASSES FOCUSES ON CARDIO, STRENGTH TRAINING, AND AEROBICS COMPLETE WITH UPBEAT AND MOTIVATING MUSIC!
INCLUDES:
1 LIVE 60 MINUTE WORKOUT EACH WEEK
POST WORKOUT WRITE UPS
WEEKLY ACCOUNTABILITY
Fatigue, Movement & Exercise, Strength and Flexibility, Weight & Performance, Weight Loss
