Does Energy Healing Work? Exploring the Science and Research Behind It

Setting the Right Mindset for Growth and Success

The Powerful Connection Between a Healthy Gut and Your Well-being

Exploring Aspects and Expectations of Integrative Medicine  

The Power of Visualization: Building a Healthier You from the Inside Out  

Journaling for Mental Clarity: How to Plan a Healthier, Happier Year

Inspiration from Within: Building Confidence to Tackle the New Year

Using Herbal Medicine to Complement Medical Treatments

Meal Prep Made Easy: Healthy Eating Habits for a Busy Year

Mind-Body Techniques to Reduce Holiday Anxiety

Maintaining Your Motivation During the Holiday Rush

Healthy Holiday Substitutes: Enjoy Festivities Without Overindulgence 

Daily Self-Care Tips to Boost Mental Health and Resilience

How Meditation Can Improve Physical Health: A Beginner’s Guide

Woman shopping for the holidays, dealing with holiday stress

Holiday Stress Management: Preparing Your Mindset for the Holiday Season

Mindfulness techniques practiced by a group of people

Mindfulness Techniques for a Strong Mind-Body Connection

Organic food laid out for a balanced diet

How to Maintain a Balanced Diet Before the Holidays Hit

What is Functional Nutrition? Supporting Health Beyond Prescriptions

Sustainable diets starts with adopting sustainable nutrition by shopping at farmers' markets

Healthy Eating Made Simple: Tips for Sustainable Dietary Changes

Integrating natural remedies to your current medical treatments require blend of holistic and conventional medicine

How to Integrate Natural Remedies with your Current Treatment Plan

Fitness and Mobility

Allergies

Pain

Digestive Issues

Mental Health

Life Challenges

Recovery

Respiratory Conditions

Skin Conditions

Free Service

Weight Loss / Management

Cardio Workouts

Core Stability & Strength

Endurance Building

Flexibility & Balance

Recovery and Rehabilitation

Sports Training

Strength Training

Food allergies / Intolerance

Mold allergies

Pet allergies

Seasonal allergies

Migraine and Headaches

Arthritis or Joint Pain

Back and Muscle Pain

Carpal Tunnel Syndrome / Pinched Nerve

Chronic Pelvic Pain

Fibromyalgia

Neuropathic Pain

Post-surgical Pain

Sciatica

Tendinitis

Constipation

Irritable Bowel Syndrome / Disease (IBS / IBD)

Celiac Disease

Crohn's Disease

Heartburn / GERD / Acid Reflux

Lactose Intolerance

Nausea

Peptic Ulcers

Ulcerative Colitis

ADHD/ADD

Addiction

Alcohol and Drug Dependency

Anxiety & Panic Attacks

Bipolar Disorder

Borderline Personality Disorder (BPD)

Depression

Dissociative Disorders

Eating Disorders

Obsessive-Compulsive Disorder (OCD)

Phobias

Physical Abuse

Post-Traumatic Stress Disorder (PTSD)

Schizophrenia

Trauma & Mental Abuse

Life / Career Transitions

Life Purpose

Burnout

Financial Struggles

Loss & Grief

Self-Confidence

Work-Life Balance

Physical / Sports Injury

Cancer Treatment Recovery

Post-Surgery Recovery

<p>My 6 Week Balance Your Body Program includes: Done for you meal plans, my e-cookbook Easy Eats, guided video and audio lessons as well as weekly group coaching calls online. I also record the group coaching calls incase clients can't attend, all of their questions are still answered. This means you have my support every step of the way and get the added benefit of hearing questions other people ask! This program is designed to teach clients how to make gradual lifestyle changes that last while stabilizing their blood sugar to eliminate sugar cravings and get lasting results. The best part is my entire program is available on an app found in Apple and GooglePlay stores so clients have 24/7 access!</p>

6 Week Balance Your Body Program

Asthma

Bronchitis

COPD

Acne

Dermatitis

Eczema

Psoriasis

Rosacea

<p>Access to my online weekly group coaching calls (four calls a month). Clients have an opportunity to ask questions and get advice regarding any challenges they may be facing while making lifestyle and nutrition changes. I record all calls so if clients can't attend the call live they can listen to the replay and still have all their questions answered. This price includes one month access to weekly group coaching calls.</p>

Online Weekly Group Coaching

Coaches

Complementary and Alternative Medicine (CAM) Practitioners

Integrative and Functional Medicine Practitioners

Dietitians and Nutritionists

Personal Trainers and Fitness Instructors

Therapists and Counselors

Manual Therapy and Chiropractors

Energy Healers

Conditions and Issues Addressed

Initial Consultation

Suggested Articles

Initial Consultation

Suggested Articles

Social

Nexia Wellness Inc.

Specializations

Discover More

Contact Info

Nexia Wellness Inc.

Specializations

Discover More

Contact Info