Cyndi Rutledge On Nexia Wellness, LLC
Online

Cyndi Rutledge

Ed.D., CACIII

  • ★ ★ ★ ★ ★
    ☆ ☆ ☆ ☆ ☆

    0 ( 0 Reviews )

  • Colorado, United States

Rate Starting At

$165.00 / Per 60 Minutes

  • Years of Experience

    10+ Years

  • Languages I Can Speak

    English

  • My Specializations

    Coaching, Life and Success Coach, Mental & Emotional Health, Relationship Coach

  • Accepting Clients Online

    United States
    Colorado

Conditions and Issues

Mental & Emotional Health, Stress and Anxiety, Depression, ADHD, Addiction, Life Success & Wellbeing, General Wellbeing, Relationships & Family, Healing & Support, Abuse, Loss or Grief

About Me

Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.

I can help you with any trauma-related problems, having training in EMDR and hypnosis, to assist with feelings of unhappiness, confusion and depression along with chronic stress and anxiety management. If you are an adult child of an alcoholic or a spouse of an alcoholic/addict, I can help deal with your unique struggles.

In my work with college students, I have helped many clients with ADD/ADHD develop the skills they need to be successful in school and life. In addition, my past experience as clinical director of a substance abuse rehab center provides me a special perspective on substance abuse/dependency.

Choose A Service

Individual Counseling (Single Session)

$165.00

Online
  • 60 minutes (each session)

The client and therapist relationship is fluid and dynamic and techniques I use are tools that help decrease the emotional pain and correct symptomatic issues such as anxiety, depression, trauma, grief and loss, chronic stress, substance abuse and addictions.

Some techniques I regularly use include Mindfulness Training, Cognitive Behavior Therapy and Hypnotherapy.

The core of Mindfulness practice is identifying “Where are you right now?” Focusing on your Body as it is, (rooted, posture) your Breath, as it is, (physical contact point) and Mind as it is, (non-judging labeling). Combining Cognitive Behavioral therapy (a way to look into our thoughts and identify any negative habitual thinking) with Mindfulness practice creates a stronger, more powerful tool for change.

Hypnotherapy is a powerful tool that helps bring you, the client into a calm relaxed but highly attentive focus to help change chronic cognitions and behaviors when more common tools prove ineffectual. Hypnotherapy has a scientific base and is not “magic” as the traditional history would suggest.

Treatment specializations include:
Addiction and Recovery
Substance Abuse
Life Transition Issues
Quarter Life Crisis
Depression and Anxiety/Mood Disorders
Relationship Problems
Adult ADD/ADHD
Grief and Loss
Stress Management/Relaxation Training

With a comfortable and supportive atmosphere, clients achieve the personal growth they’re striving for.

(Duration time may very, Estimated duration is 50-60 minutes)

Specializations and Conditions

Abuse, Addiction, ADHD, Coaching, Depression, General Wellbeing, Healing & Support, Life and Success Coach, Life Success & Wellbeing, Loss or Grief, Mental & Emotional Health, Mental & Emotional Health, Relationship Coach, Relationships & Family, Stress and Anxiety