Anuya Zende On Nexia Wellness, LLC
Online In Person

Anuya Zende

  • Licensed Practitioner

Yoga Instructor

  • ★ ★ ★ ★ ★
    ☆ ☆ ☆ ☆ ☆

    5 ( 5 Reviews )

  • Maharashtra, India

Rate Starting At

$36.56 / Per 60 Minutes

  • Years of Experience

    3 Years

  • Languages I Can Speak

    English,Hindi,Marathi

  • My Specializations

    Coaching, Fitness, Health Coach, Life and Success Coach, Meditation Teachers, Movement & Exercise, Yoga

  • Accepting Clients Online In Person

    All Countries

Conditions and Issues

Constipation, Weight Loss, Strength and Flexibility, General Wellbeing, Insomnia & Sleep, Stress and Anxiety, Digestion & Gut Health, Arthritis, Women's Health, Constipation, Weight Loss, Strength and Flexibility, Infertility, Menopause symptoms, Eating Disorder, Irritable Bowel Syndrome, Body and Muscle Pain, Headache and Migraine, Asthma, High Blood Pressure, Life Success & Wellbeing, General Wellbeing, Physical Recovery, Body and Muscle Pain, General Wellbeing, Pregnancy Care, Physical Recovery

About Me

I am actually BE IT (Engineering) From Mumbai University. After spending 6+ years in IT industry as a Software Engineer, I ended up having health issues due to Corporate Lifestyle. My own journey of healing through Yoga, inspired me to create awareness about health among others & heal them. With this intention I started this venture, Yoganubhav, a way towards good health.

My own past experience from Corporate has given me insight into the many challenges one encounters in today's lifestyle. My trainings are based on client's requirements & their capacities. I go beyond the regular scheduled classes & motivate them to set health goals & work towards them

●Freelance Yoga Teacher
●Certified Yoga Instructor RYT 200 hrs from The Yoga Institute
●World Yoga Organization certified Pregnancy Yoga Teacher

●Expert in Ashtanga, Hatha Yoga & Vinyasa
●Yoga for current lifestyle diseases like High BP, Diabetes, Thyroid, PCOS etc
●Therapeutic yoga to cure illness
●Meditation & other yogic techniques for stress management

Choose A Service

Ashtang Yoga (Package of Sessions)

$36.56

Online In-Person
  • Number of sessions (12)

  • 60 minutes (each session)

Dynamic sequence of yoga poses along with breathing to build stamina & strength, improve flexibility, weight loss & overall well being

Specializations and Conditions

Constipation, Fitness, General Wellbeing, Health Coach, Insomnia & Sleep, Strength and Flexibility, Weight Loss, Yoga

Therapeutic Yoga (Package of Sessions)

$36.56

Online In-Person
  • Number of sessions (12)

  • 60 minutes (each session)

Yoga poses to address specific health conditions. Modified yoga poses or sequence of poses to target particular body parts to either improve their functioning or reduce pain. Also, helpful in lifestyle related diseases like hypertension, diabetes, PCOS etc.

Specializations and Conditions

Arthritis, Asthma, Body and Muscle Pain, Coaching, Constipation, Digestion & Gut Health, Eating Disorder, Fitness, General Wellbeing, Headache and Migraine, Health Coach, High Blood Pressure, Infertility, Irritable Bowel Syndrome, Life and Success Coach, Life Success & Wellbeing, Menopause symptoms, Movement & Exercise, Physical Recovery, Strength and Flexibility, Stress and Anxiety, Weight Loss, Women's Health, Yoga

Pre natal Yoga (Package of Sessions)

$73.11

Online In-Person
  • Number of sessions (12)

  • 60 minutes (each session)

Yoga poses for each trimester. Focus will be on relieving pains & coping up with the challenges during pregnancy, strengthening the core & pelvic muscles to ease the labor & minimize the chances of complications. Also, breathing techniques, pranayamas & meditation to reduce stress level & have hormonal balance. A complete guide on diet & overall lifestyle during pregnancy

Specializations and Conditions

Body and Muscle Pain, Coaching, Fitness, General Wellbeing, Health Coach, Life and Success Coach, Meditation Teachers, Movement & Exercise, Physical Recovery, Pregnancy Care, Yoga

Qualifications (Credentials, Education and Experience)

Gallery