Despite what some moms and dads may think, raising children isn’t easy. It is even harder if you’re a people-pleaser and thus prone to enabling spoiled behavior. However, that shouldn’t put you off the idea altogether. There is a way to foster confidence and independence in children without feeling
Whether you are keto, vegan, vegetarian, or plant-based, high-quality supplements are an essential ingredient of any balanced diet and can even help you achieve your weight loss goals. Cannabidiol, or CBD for short, is a relative newcomer on the wellness scene. And yet, it has taken the market quite
Bridging the gap between conventional and holistic healing to bring you the most relevant information for personalized health and wellness.
Explore, find, and share new discoveries in health and wellness.
Encourage and support each person’s unique health and wellness journey.
Facilitate connection for personalized guidance and community
Throughout my healthcare career, I’ve come to understand that traditional medical practices are just part of the equation for optimum well-being. That’s why I’ve embarked on a personal mission to discover the untapped potential of the human body, mind, and spirit. By investigating ancient healing methods that have stood the test of time, as well as embracing cutting-edge technological advancements, we can challenge our understanding of what it means to be truly healthy. Together, we’ll dive into the vast dimensions of health and delve into the boundless possibilities of the mind, body, and spirit.
Rph, CHC, Founder of Nexia Wellness
Receive our carefully curated newsletter packed with the latest research, helpful tips, and actionable insights for achieving a longer and healthier life.