If you look around at the people in your life you might notice one thing: everybody seems to be stressed out, a lot. In fact in the U.S. alone, more of us are feeling an overwhelming sense of stress due to rising inflation, the Russian invasion of Ukraine, and global uncertainty.(1) Self-care can help us…
Art is a major part of human existence, and as such, it can influence not just how we see the world but the way we interact with it. It can shape an individual’s personality, no matter if we choose to experience it directly through creation or by simply appreciating it from afar. But did you…
We all experience stress over the course of our lifetime. But women over 50, in particular, tend to suffer more stress than most age groups. Why? Think of it like a perfect storm, with several factors all converging at one time. Here are some of those factors and what you can do to manage your…
It’s been thirty years since Gary Chapman, Ph.D., first published his book and theory about 5 love languages. Working as a counselor, he spent years talking to couples about problems in their communication. That precisely made him realize a pattern: many couples that truly loved each other often misunderstood one another and each other’s needs….
The new year is officially here, and like every new year that came before, many of us have pushed those seemingly difficult goals to the next year and made it our New Year’s resolutions. For some, it’s to start something, for others, it’s to quit what they shouldn’t have started. But whatever it is, a…
When COVID-19 first appeared at the end of 2019, no one could have imagined its impact on the world. The global pandemic that followed left us all in quarantines and lockdowns, unable to perform our daily activities and meet our friends and families. For many people around the globe, the COVID-19 pandemic effects have been…
The First FDA (De Novo) Approved ADHD Video Game Akili Interactive is a company that specializes in digital medicine. Founded in 2011 in Boston, Massachusetts, Akili is best known for its game — EndeavorRx. EndeavorRx is the first video game to receive an FDA De Novo approval. Also known as Project: Evo and AKL-T01 in…
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