Self Care is So Much More Than a Luxurious Bubble Bath
Self Care is So Much More Than a Luxurious Bubble Bath If you look around at the people in your life you might notice one thing: everybody [...]
Art Therapy 101: How It Helps Our Mental Health
Art Therapy 101: How It Helps Our Mental Health Art is a major part of human existence, and as such, it can influence not just how we [...]
Why Women Over 50 Should Make Stress Management Their Number One Health Goal
Why Women Over 50 Should Make Stress Management Their Number One Health Goal Written By: Dana Leipod We all experience stress over the course of our lifetime. [...]
The 5 Love Languages: How to Use Them (To Strengthen Your Relationship)
It's been thirty years since Gary Chapman, Ph.D., first published his book and theory about 5 love languages. Working as a counselor, he spent years talking to couples [...]
OMICRON: WHAT YOU SHOULD KNOW
OMICRON: WHAT YOU SHOULD KNOW The world has experienced many disease outbreaks but none has been as evasive as COVID-19. Since its first discovery in 2019 to [...]
New Year Resolutions – How to Stick to Them
New Year Resolutions - How to Stick to Them Photo by Tim Mossholder on Unsplash The new year is officially here, and [...]
Functional Medicine: A Whole-Body Approach to Wellness
Functional Medicine: A Whole-Body Approach to Wellness What is Functional Medicine? If you’ve ever seen a medical doctor, taken prescription drugs, or had a surgical procedure you’ve [...]
How to Grow Faith from a Seed
How to Grow Faith from a Seed By: Liam Quirk Faith can move mountains, heal disease and turn certain defeat into victory. Faith [...]