Diet & Nutrition
Functional Medicine: A Whole-Body Approach to Wellness
What is Functional Medicine? If you’ve ever seen a medical doctor, taken prescription drugs, or had a surgical procedure you’ve experienced the wonderful world of conventional medicine. This is the…
Foods, Supplements, and Types of Exercise That Help With Gaining Muscle
Are you hoping to achieve that perfect, muscular body that you can show off all year round? Then you surely know that muscle gain is impossible without a good exercise…
Viome- Gut Microbiome Testing
Our Review of Viome A Pioneer in Gut Microbiome Testing For many people, gut flora and microbiome are only vaguely familiar terms that may not seem that important. As it…
Jewish Teachings on Dietary Concerns
By: Richard H. Schwartz, Ph.D I am proud to live in Israel, the eternal home of the Jewish people and arguably the vegan capital of the world, with a high percent…
10 Reasons Why You May Not Be Losing Weight
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Anti-Nutrients: Is There a Downside to Plant-Based Eating?
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