Functional Medicine: A Whole-Body Approach to Wellness
Functional Medicine: A Whole-Body Approach to Wellness What is Functional Medicine? If you’ve ever seen a medical doctor, taken prescription drugs, or had a surgical procedure you’ve experienced the wonderful world of conventional medicine. This is the traditional [...]
Foods, Supplements, and Types of Exercise That Help With Gaining Muscle
Foods, Supplements, and Types of Exercise That Help With Gaining Muscle Are you hoping to achieve that perfect, muscular body that you can show off all year round? Then you surely know that muscle gain is impossible without [...]
Viome- Gut Microbiome Testing
Our Review of Viome A Pioneer in Gut Microbiome Testing For many people, gut flora and microbiome are only vaguely familiar terms that may not seem that important. As it turns out, though, they are [...]
Jewish Teachings on Dietary Concerns
Jewish Teachings on Dietary Concerns By: Richard H. Schwartz, Ph.D I am proud to live in Israel, the eternal home of the Jewish people and arguably the vegan capital of the world, with a high [...]
10 Reasons Why You May Not Be Losing Weight
10 Reasons Why You May Not Be Losing Weight You keep trying one trending diet after another: you’ve been vegetarian, vegan, keto, and even full-on carnivore. You work out regularly and have a well-thought-out super-food [...]
Anti-Nutrients: Is There a Downside to Plant-Based Eating?
Anti-Nutrients: Is There a Downside to Plant-Based Eating? In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many "healthy" plant foods. [...]
Functional Medicine: A Whole-Body Approach to Wellness
Functional Medicine: A Whole-Body Approach to Wellness What is Functional Medicine? If you’ve ever seen a medical doctor, taken prescription drugs, or had a surgical procedure you’ve experienced the wonderful world of conventional medicine. This is the traditional [...]
Foods, Supplements, and Types of Exercise That Help With Gaining Muscle
Foods, Supplements, and Types of Exercise That Help With Gaining Muscle Are you hoping to achieve that perfect, muscular body that you can show off all year round? Then you surely know that muscle gain is impossible without [...]
Viome- Gut Microbiome Testing
Our Review of Viome A Pioneer in Gut Microbiome Testing For many people, gut flora and microbiome are only vaguely familiar terms that may not seem that important. As it turns out, though, they are [...]
Jewish Teachings on Dietary Concerns
Jewish Teachings on Dietary Concerns By: Richard H. Schwartz, Ph.D I am proud to live in Israel, the eternal home of the Jewish people and arguably the vegan capital of the world, with a high [...]
10 Reasons Why You May Not Be Losing Weight
10 Reasons Why You May Not Be Losing Weight You keep trying one trending diet after another: you’ve been vegetarian, vegan, keto, and even full-on carnivore. You work out regularly and have a well-thought-out super-food [...]
Anti-Nutrients: Is There a Downside to Plant-Based Eating?
Anti-Nutrients: Is There a Downside to Plant-Based Eating? In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many "healthy" plant foods. [...]
