Parenting Made (A Bit) Easier: How to Raise Independent, Confident Children

Parenting Made (A Bit) Easier: How to Raise Independent, Confident Children

Despite what some moms and dads may think, raising children isn’t easy. It is even harder if you’re a people-pleaser and thus prone to enabling spoiled behavior. However, that shouldn’t put you off the idea altogether. There is a way to foster confidence and independence in children without feeling like a bad parent. But to…

A Double-Edged Sword: Physician’s Drive
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A Double-Edged Sword: Physician’s Drive

The human condition is complex, and many factors can lead to suicide. We often think of the lethal means- either by shooting or stabbing oneself or walking into traffic. But what about those who take their lives in a slow death by neglect? Physicians have the highest rate of suicide compared to any professional. These…

Cannabidiol Supplements: What to look for in a High Quality Product
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Cannabidiol Supplements: What to look for in a High Quality Product

Whether you are keto, vegan, vegetarian, or plant-based, high-quality supplements are an essential ingredient of any balanced diet and can even help you achieve your weight loss goals. Cannabidiol, or CBD for short, is a relative newcomer on the wellness scene. And yet, it has taken the market quite by storm due to its many…

Functional Medicine: A Whole-Body Approach to Wellness
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Functional Medicine: A Whole-Body Approach to Wellness

What is Functional Medicine? If you’ve ever seen a medical doctor, taken prescription drugs, or had a surgical procedure you’ve experienced the wonderful world of conventional medicine. This is the traditional go-to approach for treating symptoms of illness or injury, and a great way to have you feeling better as quickly as possible. But, what…

Foods, Supplements, and Types of Exercise That Help With Gaining Muscle

Foods, Supplements, and Types of Exercise That Help With Gaining Muscle

Are you hoping to achieve that perfect, muscular body that you can show off all year round? Then you surely know that muscle gain is impossible without a good exercise regime. But usually, that’s not enough. In fact, for the best possible results, you need to change your entire lifestyle — and we’ll help you…