Health and Wellness are multidimensional.
Explore these eight dimensions of wellness with scientific findings and insights from professionals all over the world.
Health and Wellness are multidimensional.
Explore these eight dimensions of wellness with scientific findings and insights from professionals all over the world.
OUR MISSION
To explore, find, and share new discoveries in health and wellness.
To build a reliable resource and community of health and wellness professionals and enthusiasts.
To promote self-help and self-discovery.
OUR MISSION
To explore, find, and share new discoveries in health and wellness.
To build a reliable resource and community of health and wellness professionals and enthusiasts.
To promote self-help and self-discovery.
We explore new and exciting discoveries in health and wellness and bridge the gap between conventional and holistic to bring you the most relevant information you can use every day.
We explore new and exciting discoveries in health and wellness and bridge the gap between conventional and holistic to bring you the most relevant information you can use every day.
We explore new and exciting discoveries in health and wellness and bridge the gap between conventional and holistic to bring you the most relevant information you can use everyday.
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Get Weekly Access To Health and Wellness Tips and Research Straight To Your Inbox!
Nurture Your Inbox with the Latest News, Tips, And Tricks On How To Live A Life Of Wellness.
By submitting you confirm that you have read and agree to our Terms of Service and that you have read our Privacy Policy.
Self Care is So Much More Than a Luxurious Bubble Bath
Self Care is So Much More Than a Luxurious Bubble Bath If you look around at the people in your life you might notice one thing: everybody seems to be stressed out, a lot. In fact in the U.S. alone, more of us are feeling an overwhelming sense of stress due to rising inflation, [...]
Art Therapy 101: How It Helps Our Mental Health
Art Therapy 101: How It Helps Our Mental Health Art is a major part of human existence, and as such, it can influence not just how we see the world but the way we interact with it. It can shape an individual’s personality, no matter if we choose to experience it directly through creation [...]
Why Women Over 50 Should Make Stress Management Their Number One Health Goal
Why Women Over 50 Should Make Stress Management Their Number One Health Goal Written By: Dana Leipod We all experience stress over the course of our lifetime. But women over 50, in particular, tend to suffer more stress than most age groups. Why? Think of it like a perfect storm, with several factors all [...]
The 5 Love Languages: How to Use Them (To Strengthen Your Relationship)
It's been thirty years since Gary Chapman, Ph.D., first published his book and theory about 5 love languages. Working as a counselor, he spent years talking to couples about problems in their communication. That precisely made him realize a pattern: many couples that truly loved each other often misunderstood one another and each other's needs. [...]
